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Introduction to the Root Chakra

Activate, clear and align your sacral chakra. 

This is a self paced mini course and in this module we look at the Root Chakra. We cover quite a bit of theory, and Natasha Mott covers: 

- What is a chakra?

- Where is the Root chakra

- How it can affect your health

- When do you need to work on it

- How to work on improving the chakra

Included in this module you will also find a Root chakra clearing, aligning and activating guided meditations.