Raising the Vibes Blog

What is ascension?  Ascension happens when you’re starting to awaken and expand. This happens when we begin to ask the big questions: looking within the universe, the cosmos and how we all fit into that. Sometimes when we shift our consciousness so rapidly there are physical symptoms that we go through. In that way, our spiritual expansion can often be echoed within our physical bodies as well. 

Flu-Like Symptoms

Sinuses running. Eyes watery. Coughing or  sneezing. These all function as a way of detoxing the body. This ascension symptom is common when we are releasing old patterns and bringing in new ones. How do we know if it’s a spiritual flu or a real flu? I always like to look at the lack of fever. If you are feeling generally unwell without any external reasons for it, this can typically be a sign that maybe you are going through an ascension process. 

Tiredness

Sometimes the ascension process can leave you with sleepless nights....