Raising the Vibes Blog

I've created quite a few reiki/akashic healing sessions lately that I’ve posted on YouTube and people who have been doing them over 3-7 days have started to notice big shifts within their bodies.

Today we are going to talk about what is NORMAL and what is EXPECTED, because if you are starting out on this journey it might be a little bit scary and it might deter you from continuing on with your healing.

Here are a few ways your healing can present itself.

Better Out Than In!

Sometimes you might get nauseous and actually want to vomit. This is a very common way of clearing. My suggestion is to try to release if you can, allow it to leave your body with grace and love. Sometimes a release can happen in any area of your body.

You might also find that you have diarrhea or you feel you need to go to the washroom quite often. Whatever it may be, allow it to release. This is definitely a case where it’s definitely better out than in!  Don't forget to drink plenty of...

What is ascension?  Ascension happens when you’re starting to awaken and expand. This happens when we begin to ask the big questions: looking within the universe, the cosmos and how we all fit into that. Sometimes when we shift our consciousness so rapidly there are physical symptoms that we go through. In that way, our spiritual expansion can often be echoed within our physical bodies as well. 

Flu-Like Symptoms

Sinuses running. Eyes watery. Coughing or  sneezing. These all function as a way of detoxing the body. This ascension symptom is common when we are releasing old patterns and bringing in new ones. How do we know if it’s a spiritual flu or a real flu? I always like to look at the lack of fever. If you are feeling generally unwell without any external reasons for it, this can typically be a sign that maybe you are going through an ascension process. 

Tiredness

Sometimes the ascension process can leave you with sleepless nights....