Raising the Vibes Blog

I've created quite a few reiki/akashic healing sessions lately that I’ve posted on YouTube and people who have been doing them over 3-7 days have started to notice big shifts within their bodies.

Today we are going to talk about what is NORMAL and what is EXPECTED, because if you are starting out on this journey it might be a little bit scary and it might deter you from continuing on with your healing.

Here are a few ways your healing can present itself.

Better Out Than In!

Sometimes you might get nauseous and actually want to vomit. This is a very common way of clearing. My suggestion is to try to release if you can, allow it to leave your body with grace and love. Sometimes a release can happen in any area of your body.

You might also find that you have diarrhea or you feel you need to go to the washroom quite often. Whatever it may be, allow it to release. This is definitely a case where it’s definitely better out than in!  Don't forget to drink plenty of...

Hello,

The blueprints of realities are being written as we speak. They are being written with every choice and every decision that we make and don’t make.

Times are changing, and as a collective we have asked for these times. As a collective, WE have all asked for these changes. Therefore, we are always responsible for everything that is playing out in our reality. Change is required.  The ‘normal’ we are all trying to get to, was toxic, is toxic, and it no longer exists in this current plain of reality.  This ‘normal’ you want to get back to, is the same as a toxic relationship that one has endured for way too long. The abusive relationship that keeps you small and stuck, scared, unhappy, limiting and powerless. 

Now is the time to welcome change. Change for the better world. Change for a better life. Change for conscious expansion.

So many have lost their way and these times of uncertainty are bringing us back to...

Manifesting. It's the buzz word of the century!  As we start to understand more about how manifesting, like everything else, is frequency and vibration. We attract what we vibrate at. We are literally human magnets, constantly attracting towards us what we put out with our thoughts, emotions and our actions.  It then makes sense that we are constantly magnetizing all the people, the places, the circumstances and the opportunities towards us. We need to be really conscious of the quality of what we are calling forward as we are constantly manifesting the world around us. Manifesting is not only for money, it's also about the people and the relationships in your life, and your business. 

Here are 5 easy tips for manifestation:

1. Clear the clutter!

It's extremely difficult to manifest from a place of clutter - both mentally and physically. For all of you feng shui enthusiasts, you will know that clutter stagnates the energy and does not allow for the flow of energy. We...

Today we are so excited to interview Natasha Mott. Natasha is the creator of Raising the Vibes Metaphysical Academy of Consciousness. Join us as learn a little bit about Natasha, her journey and what makes her really excited. 

Tell me a little bit about your spiritual journey? What got you to this point?

Natasha: I’ll try to keep it short and sweet. I was born into a family of 5^th generation spiritualty and spiritual teachers. My grandfather had this underground school and worked with spirit in many different ways. I grew up in this family where it was all welcomed and encouraged and expanded on. 

I never thought I could make a living doing this and helping others with my spirituality. My first job was working for working for an import-export company, where we did a lot of exports and it was quite technical at that sense. My dream was to travel. I have such a curiosity for culture and belief systems. I always knew that what people believed in determined their...

We are more connected technologically than ever before these days. However, most of us would probably say that we feel disconnected to ourselves and each other.  We are mastered at creating distractions,  creating busy so that we don't have time for self reflection, for connecting to the basics, of life, and to nature.  

Why is that so important?

Traditionally, we depended on others for survival. Community ensured survival. We want you to become intentional and purposeful about making and developing and ensuring satisfying connections.

Ask yourself how deep or fulfilling are your connections? On the scale of one to ten, rate each of the relationships that you are currently engaged in, including the one you have with yourself. Be honest. You don't have to admit this aloud to anyone. 

Make Connecting a Conscious Choice

Make conscious choices. Be consciously aware of how you are connecting to people. Maybe you have connections that you’ve outgrown that...

How many of you have children or have access to children on a daily basis? If you do, you realize that children are absolutely magnificent in their being.  As adults, we often feel so far removed from our inner child and their natural inner state of happiness. Tapping into your inner child can be just the missing ticket for you in terms of experiencing joy and bliss. 

Get creative!

Use your imagination. Dream, fantasize. So many times creativity has been suppressed because we are worried about other people and their judgement of us. We tend to not express ourselves because we are scared of judgement from others. When was the last time you danced in public for no reason and didn’t care about what other people were thinking? When was the last time you painted just for the joy of painting? 

Forgive.

I notice this with my own children. They are so quick to forgive and so ready to forget. When did that change for you? This is the correct attitude to have. As adults,...

Are you getting ready to do some major travelling? Some of us are about to hop on a plane for the first time in days, months or even years. This comes with a whole host of energetic shifts - from excitement, to fear, to a bit of confusion and panic. This is an especially charged time for us sensitives! If you're nervous about an upcoming trip, don't worry! I have some tips and tricks to help make your travels as smooth as possible. 

Visualization

Before you head out on a trip, make sure that you are visualizing the travelling process from start to finish. This will help your trip flow. Whenever you visualize, make sure that you are trying to stay in the highest possible timeline of what can happen. Hold steady in that vision. Your thoughts create your reality, so why not use those powerful thoughts for good? 

Protection

I see protection like sunblock, I don’t leave home without it! Assign a talisman that you personally use for protection and carry it with...

Grounding is one of the best ways to get centered, still and happy. You can ground in multiple ways but one of the best ways is to simply go outside, with no distractions. That means leave the iPhone behind and get ready to be one with the world around you. Bonus points if you can put your bare feet on the grass! For those of us who live in cold places, I still encourage you to get out whenever you can. 

Grounding helps you feel embodied and calls you back into your body.

Sometimes if you are feeling spaced out or distracted, it’s a great benefit to ground. It helps you become more clear and to center and to feel like you are standing firmly like a giant oak tree. 

Grounded helps you feel connected.

We can often feel very disconnected from ourselves, from others and from the earth. Never have we been so technologically connected but so disconnected emotionally. Grounding helps us to connect. I say that because when we are connecting to the ground it helps me to...

We are being called to simplify our lives. Simplify life on a physical, emotional, physical and spiritual sense. Simplification brings freedom. Simplify  by opening up and being more of who we are.

Simplifying  our lives by decluttering all areas of our lives opens us up to going with the flow because when things are complicated we don’t have clarity. And when we don’t have clarity, we have anxiety and we have stress. We all know that anxiety and stress lead us to so many things because when are living in anxiety and stress it leads to depression and all sorts of other dis-ease and so on. Declutter and simplify on all levels. 

We are called to step away from the drama because simple is Freedom. Simple allows us to release control and go with the flow. And when we are going with the flow, we are allowing for all possible outcomes. Far too often we try to control the outcomes of life, of relationships, friendships and business. When we...